Posts Tagged as: low back pain

The pain of making others pretty!

Healthline: Volume 5 Issue 2 July December 2014

Background: Hair-stylists and barbers face the risk of musculoskeletal disorders (MSDs) due to awkward postures.

Study Objectives: The purpose of the study was to assess upper extremity and neck disability in  hairdressers.

Results: There was increasing disability with increase in age and increase in work experience.

Conclusions: It can be concluded that awkward neck posture and repetitive work done by upper extremity exacerbates degenerative changes and increases risk of disability in hairdressers with increase in age and experience.

Musculoskeletal Disorders among Cosmetologists

95 female and seven male beauty therapists were studied:

Neck pain was reported by 58% of the subjects while chronic neck pain was experienced by 10%.  Hand and low-back complaints were almost as prevalent as neck pain, but chronic pain was reported more frequently for these sites. Hand/wrist and low back complaints resulted more time lost from work and doctors visits. Neck and knee pain resulted less  sickness absence than the other complaints. It seems that regarding the burden of the specific complaints, hand/wrist and back pain followed by shoulder were the most important complaints among cosmetologists

The physical demands this profession strain the upper body more than in any other profession:

Work long periods

Use both arms

Stand/ sit for  long periods

Move the fingers  and hand constantly

Stay in one place for long periods

Bend and move in awkward positions

Due to these stresses,  hairdressers have a greater likelihood of developing the following:

Neck, shoulder, arm, elbow and/or wrist pain, numbness or tingling

Hip/knee/low back pain

Headaches

Plantar fasciitis

Carpal Tunnel

Over time, the continued stress put on the body may speed up degeneration and lead to other musculoskeletal conditions.

These studies point out the need for early treatment and intervention. Chronic low back and wrist/hand pain can threaten the livelihood of those in the beauty industry.

Ready to begin feeling better? Click Here to schedule online (easiest) or reach us by phone 610-494-0412

 

 

 

Low Back Pain Treatment

Low back pain continues to be a major problem in the United States:

  • According to a National Institute of Health Statistics survey  low back pain was the most common (27%) type of chronic pain reported.
  • Back pain is the leading cause of disability in Americans under 45 years old. 
  • More than 26 million Americans between the ages of 20-64 experience frequent back pain.
  • Adults with low back pain are often in worse physical and mental health than people who do not have low back pain.

Chronic back pain has varying definitions:

  • Pain that lasts for longer than 7-12 weeks
  • Pain that lasts beyond the expected period of healing
  • Recurring back pain that intermittently affects an individual over a long period.
  • Most national insurance and industrial sources of data include only those individuals in whom symptoms result in loss of days at work or other disability

The bottom line is that low back pain which is left untreated may progress into a chronic condition which can cause pain, disability and a decrease in the quality of life for the individual.

The following procedures are recommended to reduce pain symptoms and correct the cause:

Chiropractic manipulation: known as an " adjustment", fixated vertebrae are manually manipulated to free the joint. This results in decreased irritation of the nerves, muscles and tissue in the area and restores proper movement and nerve communication
Myofascial release: This involves stretching shortened tissue to allow for increased circulation and lymph drainage. Shortened tissue causes other areas to become restricted or over active and results in faulty movement which leaves the individual in pain and at risk for additional injury.
High power laser therapy: HPLT has been shown to decrease pain, improve circulation and improve healing time.
Traction: Mechanical traction applied to the spine decreases adhesions and spasms, increases joint mobility and decreases pain related to restrictions. 

Ready to begin feeling better? Click Here to schedule online (easiest) or reach us by phone 610-494-0412